Nic Appleton Dance & Fitness will help you get fit and stay healthy!

About Us

My mission is to help you get into the best shape of your life - and laugh yourself silly along the way! I believe that anyone can get healthy and fit with a regular program of enjoyable exercise and good nutrition.

Services

Ready to enjoy better health, higher energy levels, and physical wellness? My classes include chair-based exercise, Zumba, Zumba Toning, Zumba Gold, hi-lo aerobics and yoga, which are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, and relaxation.

Feel free to contact me anytime for more information, or claim a free taster session! - you can contact me here.

PLEASE NOTE THAT I WILL BE AWAY ON MONDAY 27th AND TUESDAY 28th MARCH, AND THE MORNING OF WEDS 29th, BACK FOR ZUMBA IN AYLESTONE :0)

My mission

My aim is to always teach a safe, effective and enjoyable class. Whatever your age, size, fitness level or state of mind, I am sure I have a class for you! Hope to see you soon!

Testimonials

"My friend and I have lost a stone between us since starting Zumba 3 weeks ago." -- Rachael & Louise, Glen Parva

"I always have the best night's sleep following my yoga class." --Kate, Leicester

 

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