**  ALL CLASSES ARE £4 pay as you go, or 3 FOR £10 **

Monday:


2 - 245pm Seated Exercise at South Wigston Congregational Church, Blaby Road. £4 per class

perfect for those with limited mobility, want a less strenuous class these days, or those new to exercise

7 - 8 pm Zumba at South Wigston Conservative Club, Blaby Rd, South Wigston, £4 per class   Have a look at what a Zumba class entails: http://www.bigrednews.com/page?page=Video%20Showcase

 

Tuesday:

10-11am Zumba Gold at Narborough & Littlethorpe Scout Hut (at the rear of Narborough Railway Station car park)


Wednesday:

10 - 11am Over 50s keep fit & tone at Sapcote Sports Pavilion £4 per class

We all need to get in our 150 minutes per week - keep your heart healthy whilst singing along to 60s and 70s tunes


715- 815 pm Zumba at St Andrews Parish Hall, Old Church St, Aylestone



Friday:

10-11 Zumba Gold at Friar Lane & Braunstone Baptist Church, Hallam Crescent East, LE3 1FH

 - a great introduction to Zumba as a newbie, a slightly slower pace if you are of a certain age, or just prefer that! 

http://www.nicolaappleton.zumba.com

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