Zumba classes
Get fit without even noticing it was a workout =0)
weekly in Aylestone and Braunstone
Zumba Aylestone
Wednesdays 7-8pm at St Andrews Parish Hall, Old Church St LE2 8ND
You don't have to learn routines You don't have to get every step right
You don't have to dance like a professional
My classes are about enjoying the music
Your first class is free so you have nothing to lose by giving it a try!
Zumba Gold Braunstone
Fridays 10-11am, Friar Lane & Braunstone Baptist Church, LE3 1FH
A fun, welcoming dance fitness class with a slightly gentler pace, perfect if you're new to Zumba or just prefer it that way
You don't need fancy kit or amazing coordination
FREE TASTER CLASS
Whatsapp me on 07882284564 or email nic.appleton@btinternet.com
Or just turn up!
START THE FUN
AND GET INTO SHAPE TODAY!
My mission is to help you get into the best shape of your life - and laugh yourself silly along the way! I believe that anyone can get healthy and fit with a regular program of enjoyable exercise and good nutrition.
Ready to enjoy better health, higher energy levels, and physical wellness? My classes include Zumba, Zumba Gold, balance & stability for people at risk of falling, and yoga, which are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, and relaxation.
Feel free to contact me anytime for more information, or claim a free taster session! - you can contact me here.
